Happy Thursday everyone! I received an email today with some questions from one of my blog readers. I actually can’t fairly answer them based on what I know on the subjects – and that’s where you come in! The questions are posted below. If you have any information or advice, feel free to leave your words of wisdom in the comment section. Thanks everyone!
“Hi Jenn. I wanted to get your input on the following items: sugar, salt, flour…we are in the middle of a mega hunt for info on these things…we tend to avoid buying food with added sugar, salt and/or enriched flour. But when cooking at home, we are trying to determine what is the best/healthiest version of each. For example, with sugar, there is vegan sugar, cane sugar, and many other varieties. With wheat, there is buckwheat, bulgar wheat, etc., etc. I am not interested in info on artificial sweeteners. We are looking into the benefits/drawbacks of turbinado, beet sugar in addition to refined sugar. Does that make sense? Let me know what you know about this…also, feel free (if it interests you) to pose this question on your blog to see what others know. I’ll keep you posted on what we find. Thanks!”
Thoughts? comments? “Anyone? Anyone? Bueller?” 😉