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	<title>Comments on: Delicacies.</title>
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	<link>http://www.eatingbender.com/2008/07/24/delicacies/</link>
	<description>a voracious appetite for food, writing &#38; life</description>
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		<title>By: What Dreams Are Made Of &#171; eating bender</title>
		<link>http://www.eatingbender.com/2008/07/24/delicacies/#comment-1101</link>
		<dc:creator>What Dreams Are Made Of &#171; eating bender</dc:creator>
		<pubDate>Mon, 24 Jan 2011 23:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://eatingbender.wordpress.com/?p=1263#comment-1101</guid>
		<description>[...] went for dinner at Pine Yard, an oldie but a goodie from our college days in Evanston. We started by sharing the egg drop soup. The small size comes [...]</description>
		<content:encoded><![CDATA[<p>[...] went for dinner at Pine Yard, an oldie but a goodie from our college days in Evanston. We started by sharing the egg drop soup. The small size comes [...]</p>
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	<item>
		<title>By: Wednesday Website #2: Eating Bender &#171; Fab and Delicious Food</title>
		<link>http://www.eatingbender.com/2008/07/24/delicacies/#comment-1100</link>
		<dc:creator>Wednesday Website #2: Eating Bender &#171; Fab and Delicious Food</dc:creator>
		<pubDate>Wed, 30 Jul 2008 17:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://eatingbender.wordpress.com/?p=1263#comment-1100</guid>
		<description>[...] and her boyfriend Bobby seem like the cutest couple.  Look how cute they are, splitting their meal so [...]</description>
		<content:encoded><![CDATA[<p>[...] and her boyfriend Bobby seem like the cutest couple.  Look how cute they are, splitting their meal so [...]</p>
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		<title>By: Jenn</title>
		<link>http://www.eatingbender.com/2008/07/24/delicacies/#comment-1099</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Sat, 26 Jul 2008 15:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://eatingbender.wordpress.com/?p=1263#comment-1099</guid>
		<description>&lt;strong&gt;Amy ~&lt;/strong&gt; You&#039;re right, I definitely did change it up :) I just changed the recipe page to reflect that, so just &lt;a href=&quot;http://eatingbender.wordpress.com/recipes/coffee-cocoa/&quot; rel=&quot;nofollow&quot;&gt;click here&lt;/a&gt; and it should show you my new method!

I think the snack size Larabars are good as a morning snack. I tend to want my morning snacks to be a bit smaller because I eat them so close to lunch. My afternoon snacks tend to be a bit larger nutrition-wise because it has to hold me longer until dinner. Good question!</description>
		<content:encoded><![CDATA[<p><strong>Amy ~</strong> You&#8217;re right, I definitely did change it up <img src='http://www.eatingbender.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I just changed the recipe page to reflect that, so just <a href="http://eatingbender.wordpress.com/recipes/coffee-cocoa/" rel="nofollow">click here</a> and it should show you my new method!</p>
<p>I think the snack size Larabars are good as a morning snack. I tend to want my morning snacks to be a bit smaller because I eat them so close to lunch. My afternoon snacks tend to be a bit larger nutrition-wise because it has to hold me longer until dinner. Good question!</p>
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		<title>By: Amy</title>
		<link>http://www.eatingbender.com/2008/07/24/delicacies/#comment-1098</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sat, 26 Jul 2008 03:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://eatingbender.wordpress.com/?p=1263#comment-1098</guid>
		<description>How do you make your cocoa? i think you switched from what you original used in your coffee cocoa post?

Glad to hear the new larabar taste good!  Do you find those snack sizes filling? They look so small.</description>
		<content:encoded><![CDATA[<p>How do you make your cocoa? i think you switched from what you original used in your coffee cocoa post?</p>
<p>Glad to hear the new larabar taste good!  Do you find those snack sizes filling? They look so small.</p>
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		<title>By: Jenn</title>
		<link>http://www.eatingbender.com/2008/07/24/delicacies/#comment-1097</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Fri, 25 Jul 2008 14:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://eatingbender.wordpress.com/?p=1263#comment-1097</guid>
		<description>&lt;strong&gt;Sarah ~&lt;/strong&gt; I love your goal - I will do my best to reach it with you! And thank you SO much for making my fortune come true, yay!! :)

&lt;strong&gt;linds ~ &lt;/strong&gt;Best of luck with finding the Larabar!!

&lt;strong&gt;Lisa ~ &lt;/strong&gt;That combination is great - definitely give it a try :) I&#039;m glad you&#039;re enjoying the blogging community - it is pretty awesome.</description>
		<content:encoded><![CDATA[<p><strong>Sarah ~</strong> I love your goal &#8211; I will do my best to reach it with you! And thank you SO much for making my fortune come true, yay!! <img src='http://www.eatingbender.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>linds ~ </strong>Best of luck with finding the Larabar!!</p>
<p><strong>Lisa ~ </strong>That combination is great &#8211; definitely give it a try <img src='http://www.eatingbender.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m glad you&#8217;re enjoying the blogging community &#8211; it is pretty awesome.</p>
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	<item>
		<title>By: Repeat of Last Friday &#171; Sweets&#38;Sweats</title>
		<link>http://www.eatingbender.com/2008/07/24/delicacies/#comment-1096</link>
		<dc:creator>Repeat of Last Friday &#171; Sweets&#38;Sweats</dc:creator>
		<pubDate>Fri, 25 Jul 2008 13:45:37 +0000</pubDate>
		<guid isPermaLink="false">http://eatingbender.wordpress.com/?p=1263#comment-1096</guid>
		<description>[...] did switch it up a bit today.&#160; I stole another idea, this time from Eating Bender.&#160; I sprayed a bowl with some non-stick spray and poured in 1/4 cup of liquid egg whites (30 [...]</description>
		<content:encoded><![CDATA[<p>[...] did switch it up a bit today.&nbsp; I stole another idea, this time from Eating Bender.&nbsp; I sprayed a bowl with some non-stick spray and poured in 1/4 cup of liquid egg whites (30 [...]</p>
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		<title>By: Lisa</title>
		<link>http://www.eatingbender.com/2008/07/24/delicacies/#comment-1095</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 25 Jul 2008 05:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://eatingbender.wordpress.com/?p=1263#comment-1095</guid>
		<description>Your egg white/Laughing Cow cheese combo looks great! I will definitely need to try that for breakfast very soon! It&#039;s so much fun to share ideas like these with others. Thanks for your commitment to share your ideas with us!</description>
		<content:encoded><![CDATA[<p>Your egg white/Laughing Cow cheese combo looks great! I will definitely need to try that for breakfast very soon! It&#8217;s so much fun to share ideas like these with others. Thanks for your commitment to share your ideas with us!</p>
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		<title>By: linds</title>
		<link>http://www.eatingbender.com/2008/07/24/delicacies/#comment-1094</link>
		<dc:creator>linds</dc:creator>
		<pubDate>Fri, 25 Jul 2008 02:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://eatingbender.wordpress.com/?p=1263#comment-1094</guid>
		<description>You have NOOO idea how excited I got when I saw that pb larabar!!! It&#039;s become my mission to find one (which could be difficult, I&#039;m in Canada...) and your chinese food looks awesome too :)</description>
		<content:encoded><![CDATA[<p>You have NOOO idea how excited I got when I saw that pb larabar!!! It&#8217;s become my mission to find one (which could be difficult, I&#8217;m in Canada&#8230;) and your chinese food looks awesome too <img src='http://www.eatingbender.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sarah</title>
		<link>http://www.eatingbender.com/2008/07/24/delicacies/#comment-1093</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 25 Jul 2008 01:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://eatingbender.wordpress.com/?p=1263#comment-1093</guid>
		<description>I totally know what you mean about always looking ahead. I do the EXACT same thing and is something that I&#039;m really trying to stop. I end up just wishing away time. My yoga instructor actually brought up a similar point in class tonight that really made me think. She talked about how in yoga many people just focus on the actual postures rather than the whole process of getting into a posture and moving between postures. The breathing and the flow is just as important as the actual pose. We all need to appreciate the moments leading up to big events (aka &quot;the little things&quot;) because these are just as important and special as the big moments. In fact, looking back we usually do wish that we remembered the little, simple things in life. 

Let&#039;s make it a goal for the rest of the summer to really try to appreciate things WHILE they are happening rather than wishing the time away and the undoubtedly looking back in regret that we didn&#039;t savor the small stuff. 

And now about your fortune:
Here is an exciting secret (well not really a secret, or too exciting actually...) but the best way I&#039;ve found to cut a mango is by using a vegetable peeler and peeling the skin away. Then using a big knife to cut the mango away from the pit (be careful, it&#039;s really slippery!) and finally cutting the mango into little chunks. And the best, best, best part is sucking the pit (that&#039;s the ripest, sweetest part!) I actually learned this technique from katheats.com--she even has a video!</description>
		<content:encoded><![CDATA[<p>I totally know what you mean about always looking ahead. I do the EXACT same thing and is something that I&#8217;m really trying to stop. I end up just wishing away time. My yoga instructor actually brought up a similar point in class tonight that really made me think. She talked about how in yoga many people just focus on the actual postures rather than the whole process of getting into a posture and moving between postures. The breathing and the flow is just as important as the actual pose. We all need to appreciate the moments leading up to big events (aka &#8220;the little things&#8221;) because these are just as important and special as the big moments. In fact, looking back we usually do wish that we remembered the little, simple things in life. </p>
<p>Let&#8217;s make it a goal for the rest of the summer to really try to appreciate things WHILE they are happening rather than wishing the time away and the undoubtedly looking back in regret that we didn&#8217;t savor the small stuff. </p>
<p>And now about your fortune:<br />
Here is an exciting secret (well not really a secret, or too exciting actually&#8230;) but the best way I&#8217;ve found to cut a mango is by using a vegetable peeler and peeling the skin away. Then using a big knife to cut the mango away from the pit (be careful, it&#8217;s really slippery!) and finally cutting the mango into little chunks. And the best, best, best part is sucking the pit (that&#8217;s the ripest, sweetest part!) I actually learned this technique from katheats.com&#8211;she even has a video!</p>
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		<title>By: Jenn</title>
		<link>http://www.eatingbender.com/2008/07/24/delicacies/#comment-1092</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Thu, 24 Jul 2008 20:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://eatingbender.wordpress.com/?p=1263#comment-1092</guid>
		<description>&lt;strong&gt;Sharon ~ &lt;/strong&gt;One of my best friends does the same thing with her fortunes!

&lt;strong&gt;Em ~&lt;/strong&gt; I hope you have a FAAABBB day as well, ha! :)

&lt;strong&gt;Mark ~ &lt;/strong&gt;Aw, I&#039;m flattered :)

&lt;strong&gt;Andrea ~&lt;/strong&gt; Thanks! The mango turned out pretty well - I definitely need to learn to cut it better because those pieces were so big! I&#039;ve heard from some people that you can eat the skin. I didn&#039;t this time around, but maybe I will next time to get some extra fiber! Good luck with yours :)</description>
		<content:encoded><![CDATA[<p><strong>Sharon ~ </strong>One of my best friends does the same thing with her fortunes!</p>
<p><strong>Em ~</strong> I hope you have a FAAABBB day as well, ha! <img src='http://www.eatingbender.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Mark ~ </strong>Aw, I&#8217;m flattered <img src='http://www.eatingbender.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Andrea ~</strong> Thanks! The mango turned out pretty well &#8211; I definitely need to learn to cut it better because those pieces were so big! I&#8217;ve heard from some people that you can eat the skin. I didn&#8217;t this time around, but maybe I will next time to get some extra fiber! Good luck with yours <img src='http://www.eatingbender.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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