P90X: Ab Ripper X

The Ab Ripper X DVD in the P90X series is not for the faint of heart. This one lasts a little over 16 minutes and goes through 25 reps of 11 different ab workouts that work your entire core. Considering I was already sore from the past two days, this workout was REALLY hard. I couldn’t do some of the moves and had to alter some of the others to make them easier on myself. I’m hoping that by the time I end the program, I’ll be able to look back on today and laugh. Right now I’m just cringing! But hey, I did over 300 reps of ab moves in 16 minutes…I’ve gotta be happy about that!

Updated to add: It’s the end of the 90 days, and I can officially do the ENTIRE ab workout!!

{ 3 comments… read them below or add one }

1 P90X Workout January 30, 2010 at 5:22 am

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