P90X: Ab Ripper X
The Ab Ripper X DVD in the P90X series is not for the faint of heart. This one lasts a little over 16 minutes and goes through 25 reps of 11 different ab workouts that work your entire core. Considering I was already sore from the past two days, this workout was REALLY hard. I couldn’t do some of the moves and had to alter some of the others to make them easier on myself. I’m hoping that by the time I end the program, I’ll be able to look back on today and laugh. Right now I’m just cringing! But hey, I did over 300 reps of ab moves in 16 minutes…I’ve gotta be happy about that!
Updated to add: It’s the end of the 90 days, and I can officially do the ENTIRE ab workout!!