P90X: Ab Ripper X

The Ab Ripper X DVD in the P90X series is not for the faint of heart. This one lasts a little over 16 minutes and goes through 25 reps of 11 different ab workouts that work your entire core. Considering I was already sore from the past two days, this workout was REALLY hard. I couldn’t do some of the moves and had to alter some of the others to make them easier on myself. I’m hoping that by the time I end the program, I’ll be able to look back on today and laugh. Right now I’m just cringing! But hey, I did over 300 reps of ab moves in 16 minutes…I’ve gotta be happy about that!

Updated to add: It’s the end of the 90 days, and I can officially do the ENTIRE ab workout!!

3 Comments

  1. Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.

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