Choconana Pudding Muffins

Choconana Pudding Muffins

Choconana Pudding Muffins

Ingredients:

• 1.5 cups regular oats
• 1/2 cup whole wheat flour
• 1 ZenSoy Chocolate Vanilla Swirl pudding cup
• 1/2 cup egg whites
• 3 tbsp. unsweetened vanilla almond milk
• 2 tbsp. Promise light buttery spread
• 1/4 cup dark brown sugar
• 2 tsp. baking powder
• 1/2 tsp. cinnamon
• 1/4 tsp. salt
• 2 small mashed bananas

Directions:

Combine oats, flour, sugar, baking powder, cinnamon and salt in a large bowl. In a separate bowl, combine pudding, butter, almond milk, and egg whites. Blend with whisk. Add pudding mixture to dry mixture, stirring until blended. Fold in mashed bananas. Divide mixture evenly into a muffin pan sprayed with nonstick spray or lined with baking cups. Bake at 375* for 15-20 minutes (depending on size of muffin desired) or until a toothpick comes out clean.

I made six huge muffins out of the entire recipe, with each muffin coming out to 200 calories, with 4 grams of fiber and 7 grams of protein.